Vitalism isn't just a philosophy; it's a way of life. Living vitalistically means that you must consciously consider everything that you ingest, whether it's a food or a thought. Everything you put into your mind and body ... affects the body

Monday, November 8, 2010

Healthy teens part 2

In a study looking into the health and well being of teenagers it was found that teens who smoked, exercised less than twice a week and were overweight or obese were over three times more likely to have recurrent headaches.
By simplying having two of the factors most teens would double their chance of having recurrent headache or migrains.
All of these facotrs are avoidable if not able to be managed so that healthly habits are established before long term side affects are pernanently etched into the childs life.

Source :Health Day

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