Vitalism isn't just a philosophy; it's a way of life. Living vitalistically means that you must consciously consider everything that you ingest, whether it's a food or a thought. Everything you put into your mind and body ... affects the body

Thursday, January 13, 2011

Breast feeding and strength


HealthDay news image

Adolescents who were breast-fed as infants have stronger leg muscles and "explosive strength" than those who were not breast-fed, a new study finds.
Both male and female adolescents who were breast-fed did better on a horizontal jump test than those who were not breast-fed, an indication of stronger leg muscles. And those who were breast-fed for a longer period of time had even stronger leg muscles. This was true regardless of the teens' fat mass, height or the amount of muscle present.
The researchers noted previous studies have shown many other benefits for infants and children who have been breast-fed, including increased protection against childhood allergies, skin diseases, obesity and diabetes.
SOURCE: University of Granada

No comments:

Post a Comment