Vitalism isn't just a philosophy; it's a way of life. Living vitalistically means that you must consciously consider everything that you ingest, whether it's a food or a thought. Everything you put into your mind and body ... affects the body

Monday, February 7, 2011

You DO NOT want to belong to this club!!

Number of Americans with Diabetes Rises to Nearly 26 Million

More than a third of adults estimated to have pre diabetes.

In addition, an estimated 79 million U.S. adults have pre diabetes, a condition in which blood sugar levels are higher than normal, but not high enough to be diagnosed as diabetes. Pre diabetes raises a person's risk of type 2 diabetes, heart disease and stroke.

"These distressing numbers show how important it is to prevent type 2 diabetes and to help those who have diabetes manage the disease to prevent serious complications such as kidney failure and blindness," said Ann Albright, Ph.D, R.D., director of CDC's Division of Diabetes Translation. "We know that a structured lifestyle program that includes losing weight and increasing physical activity can prevent or delay type 2 diabetes."

You DO NOT want to join this club!

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